The Doctor Dads connect once again with Patrick Porter Ph. D.. If you missed episode #59 Braintap-Tap into your best self, be sure to go back and listen because Dr. Porter is one of our favorites to have on the podcast to dive into brain healing, recovery, and much more.
In this episode we discuss
– how too much cortisol hijacks our brain and our ability to adapt to stress
– photobiomodulation and its effects on inflammation in comparison to NSAIDS
– grounding with braintap to reset your brain each day
– stacking therapies like red light LED, cold laser, and vibration with Braintap
– and more….
Patrick K. Porter, Ph.D. is the founder and Chief BrainTap Officer at BrainTap™, which was created with a singular mission in mind: to better a billion brains. With its proprietary app and headset technology, BrainTap enables users to tackle the challenges of today’s stressful world and enhance quality of life through improved brain health. With over 800 uniquely-encoded audio sessions, BrainTap empowers users to reduce stress, sleep better, and maximize performance. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur and INC magazines and on ABC, NBC, CBS and the Discovery Channel. He is head of mind-based studies at Quantum University and is a licensed trainer of NLP. He is the author of six books including his popular Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle.