The Doctor Dads interview Tommy Rosen and discuss our addictive tendencies as humans and what Tommy calls the BIG SIX and the FOUR AGGRAVATIONS. The discussion deepens as we ask questions about how many individuals are not conscious of their addictions nor do they understand why they have adopted such behaviors despite the fact that it brings negative consequences into their life.
Tommy Rosen is an internationally renowned yoga teacher and addiction recovery expert who has spent the last two decades immersed in recovery and wellness. He holds advanced certifications in both Kundalini and Hatha Yoga and has 27 years of continuous recovery from addiction.
Tommy is one of the pioneers in the field of Yoga and Recovery assisting others to holistically transcend addictions of all kinds.
He is the founder and CEO of Recovery 2.0, where he has created the Recovery 2.0 Global Community, the Recovery 2.0 Online Conference series and the Recovery 2.0 Group Coaching Program. Tommy also leads Recovery 2.0 retreats and workshops internationally and presents regularly at conferences spreading the message of “Don’t just survive, THRIVE.
Tommy’s Podcast The Recovery 2.0 Power Hour launched in 2016 and reached #1 in the “Self-Help” and “Health” categories and #8 in all of iTunes.
Tommy’s first book, Recovery 2.0: Move Beyond Addiction and Upgrade Your Life, was published by Hay House in 2014 to International acclaim and continues to transform the lives of readers across the globe.
