2019 is being called the year of KETO, and for good reason. The public has been misinformed about the main source of fuel we all should be using to be healthy and prevent disease. Many people are sick from lifestyle diseases and are using medications to address their health with no success and most of the time getting worse.
Lifestyle disease must be addressed through lifestyle medicine to have any change in the outcome. What we eat and how often plays a massive role in our overall health and many people don’t understand how simple it can be to start regaining your health from simple principles of how our bodies are designed.
The Doctor Dads sat down with Ben Azadi FDN-P, who understands the importance of using ketosis and fasting as lifestyle tools to improve your health and prevent disease from his own life experience. He shares his incredible story of coming from pain to purpose and why he is on a mission to create awareness and educate the world.
Ben Azadi is on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben is the founder of Keto Kamp: The go-to resource for the ketogenic diet and intermittent fasting. He is known as the health detective because he investigates dysfunction, and educates, not medicate, to bring the body back to normal function.
You can find Ben here: