Obesity, Type 2 Diabetes, and Cancer are widespread and the numbers are steadily rising worldwide.
Our guest Dr. Jason Fung is changing the narrative of how we prevent and reverse type 2 diabetes, lose weight, and prevent obesity related cancers naturally with fasting.
In this episode we discuss:
- Reversing type 2 diabetes and why insulin is counter productive and harmful
- Fasting to improve insulin sensitivity and improve glucose levels
- Fasting for weight loss and why you should use its as a tool
- Fasting myths about muscle loss
- Autophagy
- Metabolic disease related cancers and Dr. Fung’s upcoming book The Cancer Code
Dr. Jason Fung, MD, is a Toronto-based nephrologist and a world leading expert in intermittent fasting and low-carb diets. He has written the bestselling health books: The Obesity Code, The Complete Guide to Fasting, The Diabetes Code, The Longevity Solution, Life in the Fasting Lane and The PCOS Plan.