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 “Often it isn’t the mountains ahead that wear you out, but the little pebble in your shoe.”   -Muhammad Ali
The oral cavity most of the time is overlooked as a contributor to disease in other areas of the body. Many times the root cause of a health issu…

Many people know that protein is essential for optimum health, but most assume they are consuming enough from food.
 
So why the need for an amino acid supplement?
 
The simple answer is that – yes, you do get good quality from foods such as eggs, meat, …

The Doctor Dads interview Dr. Perry Nickelston from Stop Chasing Pain about the most overlooked and neglected system that plays a central role in your body’s ability to function and heal- THE LYMPHATIC SYSTEM
 
This episode was a blast for us. Dr. Perry …

Your body is made up fo over 70 trillion cells. Every cell in your body has to be able to receive information and nutrients, interpret, and carry out a job. Without the optimal function of our cell’s brain this innate intelligence begins to breakdown and…

The number one health mistake that nobody is talking about.
 
Oils are everything when it comes to our performance, overall health, and prevention of disease.
 
The source and ratio of your omega 6 and omega 3 fatty acids is monumental in allowing your b…

We all have heard about the benefits of meditation and what it can do for stress and healing. The latest science and research is also showing that many individuals can’t meditate and for some it actually creates more stress during the process. Look no fu…

Studies have shown that a large percentage of individuals lose half of their brain function by the age of 40. What if it doesn’t have to be that way? We have the ability to prevent this loss and restore optimal function of our brain by implementing lifes…

This episodes guest is a brilliant naturopath Dr. Jason Hughes. Dr. Hughes schools the Doctor Dads about the importance of having a dialectic versus a debate. An important lesson for all of us to hear and practice. We chat about the global health crisis …

HEARTQUEST–What does our HRV (Heart Rate Variability) tell us about our health and functional capacity?
HRV is a window into all the body’s important systems, their connectivity and how they are functioning to maintain health. It gives us an incredible …