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132: Episode #131 – SLEEP BREAKTHROUGH

Sleep comes number one when it comes to pillars of our health. Without optimal sleep we suffer from a loss of repair, recovery, and healing for our system of systems.
Sleep issues can lead to a long list of health struggles including but not limited …

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131: Episode #130 – 2023 HEALTH TRENDS

The Doctor Dads kick off 2023 with the top health trends moving into the new year. From artificial intelligence/virtual reality and the wellness metaverse to primal movement and outdoor fitness Dr. David and Dr. Nick chat about their favorite trends….

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130: Episode #129- MOVING BEYOND MOTIVATION

Evolution, growth, and change are necessary in life. We all have points in life when we become conscious of what needs to change. Unfortunately for some this occurs after a trauma in life, either physical or emotional. 
Self starting and finding the …

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