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132: Episode #131 – SLEEP BREAKTHROUGH

Sleep comes number one when it comes to pillars of our health. Without optimal sleep we suffer from a loss of repair, recovery, and healing for our system of systems.
Sleep issues can lead to a long list of health struggles including but not limited …

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131: Episode #130 – 2023 HEALTH TRENDS

The Doctor Dads kick off 2023 with the top health trends moving into the new year. From artificial intelligence/virtual reality and the wellness metaverse to primal movement and outdoor fitness Dr. David and Dr. Nick chat about their favorite trends….

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Evolution, growth, and change are necessary in life. We all have points in life when we become conscious of what needs to change. Unfortunately for some this occurs after a trauma in life, either physical or emotional. 
Self starting and finding the …

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