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The Doctor Dads interview Joe De Sena on his latest book 10 Rules For Resilience. Afterwards Dr. Nick and Dr. David discuss some of the rules that Joe highlights in his book along with their own stories and experiences as parents and how they are trying …

The nervous system receives, processes and transmits messages to and from every part of our body to help us respond, adapt, and recover from and experience our environment.
A Vitalistic approach to structural integrity requires addressing all the subsyst…

We all want to feel superhuman so we can tackle life and perform at our best. There are products and practices that we all use to assist us on our journey.
The Doctor Dads roll out a list of their favorite things to use on the daily in their lifestyle to…

We all will deal with pain at some point in our lives. The reality is that most individuals and some doctors don’t understand how the body experiences pain and how to address the root cause of different types of pain.
 
In this episode we discuss:
-What …

For the past decade the reality of concussions and the long term effects and consequences of brain injuries has finally received the attention needed. Playing football has its risks and if these risks are not taken serious there can be long term health p…

Dr. Nick and Dr. David continue the brain conversation from a few weeks back following Episode 89 Traumatic Brain Injury with Dr. Mark Gordon.
Our Brain (nervous system) receives, processes and transmits messages to and from every part of our body to hel…

Our endocrine system is intricate and complex. It strives to maintain a homeostasis and harmony of our delicate biochemistry. It is composed of our pituitary, thyroid, adrenals, and gonads.
Interestingly enough, these glands have an enormous impact on ou…

Dr. Nick interviews Dr. David on the importance of addressing the feet and their role in the many issues we experience with our bodies.
Our feet are our foundation and play a massive role in our posture and how me move. When the foot hits the ground the …

Our breathe is something that has been with us since birth and we do it automatically everyday. What most of us don’t understand is that our breathe plays a vital role in our overall health and well-being.
Breathing properly and knowing how to find your …